Pork Chops with Parmesan Sauce

Ingredients

• 4 boneless pork loin chops (4 ounces each)
• 1/2 teaspoon salt
• 1/4 teaspoon pepper
• 1 tablespoon butter
• 2 tablespoons all-purpose flour
• 1 cup fat-free milk
• 1/3 cup grated Parmesan cheese
• 2 tablespoons grated onion
• 3 teaspoons minced fresh parsley
• 1/4 teaspoon minced fresh or dried thyme
• 1/4 teaspoon ground nutmeg

Description

1. Sprinkle pork chops with salt and pepper. In a large nonstick skillet, cook chops in butter over medium heat until meat juices run clear; remove and keep warm.
2. Combine flour and milk until smooth; stir into pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in remaining ingredients; heat through. Serve with chops. If desired, top with additional fresh thyme.