Simple Sautéed Sesame Chicken

Ingredients


  • 4 (6 ounce) chicken breast halves

  • 1 teaspoon salt

  • 1 teaspoon ground black pepper

  • 2 tablespoons all-purpose flour

  • 1 teaspoon red pepper flakes

  • 1 teaspoon garlic powder

  • ½ teaspoon onion powder

  • 3 tablespoons low-sodium soy sauce

  • 2 tablespoons sesame oil

  • 2 teaspoons honey (Optional)

  • 1 tablespoon olive oil

Description

Cut chicken breasts into 1/4-inch thick slices; cut slices to 1 1/2 inches in length. Season with salt and pepper.

Combine flour, red pepper flakes, garlic powder, and onion powder in a large bowl. Add chicken and toss until well coated.

Add soy sauce, sesame oil, and honey; stir to coat.

Heat olive oil in a large skillet over medium-high heat. Add chicken and sauté until golden brown and the juices run clear, 10 to 15 minutes.